Right Pair Bag Gloves Offer Maximum Protection While Boxing

blogger /

The most prominent part of any boxing workout is the selection of right pair of gloves. These gloves do not just offer protection to your hands, but also offer the optimum resistance to your arms. When you throw a punch, these bags enhance your muscles strength. Gloves are not limited for boxing enthusiasts only. Many individuals are involved in the boxing sport for working out to relief stress. When you do training with the bag gloves, a lot of precaution should be taken for hands and knuckles. This is the reason why you need a perfect pair of gloves to avoid injuries as much as possible. The gloves are generally insulated to reduce the possibilities of risks to your knuckles, wrists and hands while hitting a heavy bag.

For getting the right pair of gloves for yourself, you should consider the following things that can affect the size of the pair you will purchase:

Your Size: The larger will be the size of the boxer, heavier will be the gloves required for maximum protection. The reason is that the punches tend to have some extra force behind them. If you are having smaller size, the gloves of approximately 12oz-14oz will do. Choosing heavier gloves might result into negative impact on your performance as they will add some extra and unnecessary resistance to your arms after throwing ample of punches. But this factor alone cannot become a deciding factor for your purchase.

Gloves Use: It is also a valid point to consider. The size of the bag gloves will change if you are looking to use the same pair for sparring as well. The size of the sparring gloves is generally varies between 8-10oz. This is why you must take into account whether you want to use gloves for spar or not. Heavy gloves can reduce your speed and add too much pressure on your arms. The normal size of gloves should be 12 oz so as to get increased effectiveness in the training.

Goals of Workout: The last but not the least thing that you should consider is what you actually want to accomplish from your workout? For instance, if you want to gain the punch strength, you should get gloves weighing 16oz or more. For burning your body fat, you will need gloves of lower size varying between 12oz to14 oz, so that you do not have to use the complete strength of your arm muscles before the process of fat burning begins. For toning up also, a pair of gloves with size of 12-14oz can be used as you will not require a large amount of protection. This is because you do not need to focus on hitting the bag too hard.

Taking up all above points into consideration, you can either purchase your bag gloves from online or on-site store, whichever is your preference.

In Addition To The Hand As A Boxer Wraps Mattress

blogger /

If you ask a boxer, he’ll tell you about and protect your hands if you want to be Mike Tyson or Herol “Bomber Graham,” the need to protect your hands with boxing gloves and hand wraps importance. Most boxers have left the field due to hand injuries, and some of them who received long-term injuries to their hands, have not yet been recovered.

The first and most important thing to boxing adequate protection for your hands and be aware of it. If you are a boxer, boxing is known to be objective, who wants to show its teeth into the opponent’s way again. Once again, if there is adequate protection of gloves, then you are sure that you face your opponent in a strong way.

Gloves are worn under boxer mitigate bone hitting bone with great force and repeat the process and it was made out of molded foam covered in PVC or leather. This protection is strong enough to prevent any possible damage and failure of bone structure. Before you wear gloves, you should wear hand wraps, you get extra padding on your knuckles and other parts of the soft bone.

Sometimes even if you wear the right boxing gloves are harmful to your bones on the packaging is more likely. A prime example is Joe Calzaghe, IBF Middleweight boxer who has suffered injuries due to improper packing.

Without hand wraps are like a boxer without a spring mattress and they are required, boxing competition and they are really for structural support and when you warp tightly around their arms, hands and wrists, you are assured that even small bones are protected from impact and twisting. Let us see some of the best properties of boxing gloves.

It has a thumb-lock feature that prevents accidental gouging the eyes of the enemy, and it exists in various sizes with a wrist closures, including a tie, less elastic and lace hook and loop closure. Lace Protectors, bag gloves, training gloves Pro Fight Gloves Amateur Competition Gloves Aerobic Gloves and MMA gloves are different types of gloves to boxing.

Select the correct type of gloves you need and if you’re just going to punch punch bag, then buy one that is cheap and if you decide to go into the ring, then go to quality. When you wear your gloves, you should feel comfortable, and it should be very tight with your fingers and give you the inconvenience and hands are tied when it should not slip out of hand.

Boxing requires training and dedication and a lot to warm up, you need to move the ring and touch gloves with your opponent. So, you have to have enough experience with his gloves, and gloves if your suit you, then feel free to fight and win your opponent.

High Top Boxing Shoes By Everlast – Michelin Hydrolast Lockdowns

blogger /

For men who are serious about their boxing workouts, the Everlast Michelin Hydrolast Lockdown High Top Boxing Shoes are a must to have. Not only do these shoes come equipped with all of the features that Everlast is famous for supplying, but they use the new tire tread technology of Michelin Hydrolast. This was developed particularly for boxers. This is hi-tech combination of a rubber formula and style-changing tread design that supplies the highest quality traction during either a boxing workout or a boxing event. This versatile sole prevents any slipping whether from excess sweating or from substances that causes the floor of boxing rings to become wet.

These Everlast boxing shoes offer all of the advantages of the quality that is associated with the name Everlast, and more. There is the Michelin Hydrolast compound outer sole which is definitely a great thing to have when you want to be confident on your feet. Much needed support cushioning and shock absorption is provided through the performance contoured EVA midsole. Your feet will be kept cool through the use of breathable mesh panels and double mesh panels located in vital areas on the shoes. To aid in this even more, there are genuine leather uppers.

Everlast Michelin Hydrolast Lockdown High Top Boxing Shoes provide one of the lightest weight shoes through synthetic leather and mesh upper that offers durability and support. The advanced technology of the Michelin Hydrolast makes your feet secure and steady during any workout. To allow you to execute lightning fast footwork, there are molded thermo plastic heels.

These shoes are especially great for those of you who do not like to take the time to lace up. They are zippered yet keep the custom fit from laces, yet you can get them on and off of your feet with little effort. One last comfort feature is the synthetic uppers that fit the natural curve of your foot. While they may seem a bit pricey at $109.00, think of the quality and the name of Everlast that is backing your purchase.

What You Need To Know About Boxer Dog Behaviour

blogger /

The Boxer dog breed is a fantastic dog that often has a mistaken perception as being a fussy and slightly skittish animal. In fact this is far from the truth, by nature they need a great amount of attention and love and without this they become skittish. Indeed, if you lead a very active lifestyle that means you will have to spend a lot of time away from the home then you are probably wise not to get a Boxer dog.

Having said that, if you do decide to get a Boxer then here are some facts about Boxer dogs. It will start by helping you select the best boxer puppy for your family.

Do your research before selecting an individual puppy or a litter to select from. Some common wisdom before making a selection is to view the parents of the litter first. This will give you an some pointers on the temperament and behavior of the parents and an indication of how the puppies may grow up to behave.

It is also a good idea to find a boxer from a non commercial breeder who does it for the love of it rather than to make money. This means the dogs are likely to be well cared for and be more sociable.

According to the American Kennel Club the Boxer breed is in the top ten of purebred dogs in terms of popularity. They are a medium sized dog that are energetic and very inquisitive. Consequently they will require more attention and cost more than a small toy breed of dog.

Food costs and other expenses like treats and toys will be more for a Boxer than many other breeds. Although being a short haired dog you will not need to do much grooming. For some strange reason they are not keen on water either so that will make bathing a lot of fun !

Boxers are noted for being very social animals. They love living in a family unit and crave attention and affection. You should strive to keep them active and busy. Left alone they will become bored and lonely. This can lead to bad behavioral habits and quite destructive tendencies.

Space is important to a Boxer dog. It is not practical to keep a dog such a this in an apartment. It needs a home with an ample backyard where it can run around and tire itself out. You can plant dog treats in areas of the yard so that your pet will rummage around and be kept active. Get it lots of toys to keep it busy too. Boxers will spend many hours ragging toys and this fits their nature perfectly.

The Excessive energy levels of your boxer may make it harder to obedience train. They will lose focus quickly, consequently positive reinforcement training where you are catching the dogs attention is the best training method.

Start the training early, when they are puppies. This includes socializing them with other family members and animals. A well adjusted dog is generally happier and more open to training methods.

Given their exuberant nature you may want to make the environment where the dog is trained quiet and distraction free. Thus your pet may not be the best pupil in a group obedience training class with lots of other pooches to distract it. Obedience training is a big task when it comes to any dog, let alone a Boxer but it is certainly worth making this commitment. They are an intelligent animal and love the close relationship with their owner that obedience training requires.

Drug Rehab May Have Saved Canadian Boxing Star’s Three Sons

blogger /

Muhammad Ali called him “…the toughest guy I ever fought.” And George Chuvalo, who was Canadian heavyweight boxing champion for 21 years, is still demonstrating his toughness at 70 years old, traveling the world to tell parents and kids how drug addiction took the lives of three of his sons and, indirectly, the life of his wife. His tragic story makes it clear that the specter of drug addiction looms over anyone foolish enough to experiment with addictive narcotics, and how anyone who is addicted needs a successful drug rehab program now, not later.

The story that George Chuvalo tells covers a decade of serious family troubles that center around the fatal addictions to heroin suffered by three of his four sons, and the tragic suicide of his wife while in the depths of grief from her loss.

Jesse, the youngest, committed suicide in 1985. Jesse had become dependent on prescribed narcotic pain killers while in hospital for a shattered knee sustained in a motorcycle accident. After leaving the hospital, he was offered heroin by a friend to help the pain, and his real addiction began. When he could no longer deal emotionally with his terrible secret, he took his own life only nine months after his motorcycle accident. The family was devastated. Theyd never known he was a heroin addict and never had the opportunity to help him through a successful drug rehab program. Jesse Chuvalo was 20.

During the next eight years, father George was in the biggest fight of his life, struggling to save his second and third sons Georgie Lee and Steven. Both young men had developed narcotic addictions independently of their kid brother Jesse, and both nearly died from repeated overdoses. Eventually they were imprisoned for stealing narcotics from a local drugstore to feed their habits. George made it his mission in life to save his boys from heroin, but all attempts at drug rehab for both brothers proved futile they would run always quit or run away to get more drugs.

Georgie Lee, just four weeks after being released from prison, was found dead of a heroin overdose in a seedy Toronto hotel. Georgie Lee was 30. Steven, 32, was still serving time. And two days after Georgie Lee’s funeral, Chuvalo’s wife Lynne committed suicide, overcome by the grief of losing first Jesse, and now Georgie Lee.

The final blow to the family came three years later. Steven Chuvalo, only two weeks after release from prison and apparently doing well after drug rehab, was found dead by his sister Vanessa with a syringe in his arm and an unlit cigarette in his hand. He was 35 years old, survived by his then 9 year old son Jesse and 14 year old daughter Rachel.

George Chuvalo, known as the boxer who was never knocked off his feet in 93 pro fights, who went 15 rounds with Muhammad Ali, managed to stay standing one more time and formed George Chuvalo’s Fight Against Drugs, an organization dedicated to keeping young people off drugs. Now more than a decade after the tragedies, the ex-fighter is still taking his crusade around the country to high schools, middle schools and juvenile detention centers with his message: Stay away from drugs and alcohol, respect your bodies, your minds and your futures. And Chuvalo’s new wife Joanne counsels addicts and parents over the phone and in person, helping when needed to get people into and through a successful drug rehab program.