History of Muay Thai or Thai Boxing

History of Muay Thai or Thai Boxing

From http://www.boxingmuaythai.blogspot.com/2007/04/history-of-muay-thai.html

The Siamese developed their own writing system in the early 1200s which makes it difficult to obtain information on the early history of Thailand as well as Muay Thai. It is known that martial arts resembling Muay Thai have long been practiced throughout much of Southeast Asia. The origin of the Muay Thai can be traced back to the older Muay Boran (“ancient boxing”). This was the form of unarmed combat probably used by Siamese soldiers in conjunction with Krabi Krabong, the weapon-based style[1]. Since Thai culture was based on that of India, China and Cambodia, they would have had an influence on local martial arts. Indian boxing arts such as Adithada remarkably resemble both Muay Boran and Muay Thai and it has been said that every move in Muay Thai has a similar equivalent in Shaolin kung fu. Muay Boran was divided to:

Muay Korat (Northeast) emphasized strength. A technique like “Throwing Buffalo Punch” was used. It could supposedly defeat a buffalo in one blow. Muay Lopburi (Center region) emphasized movements. Its strong points were straight and counter punches. Muay Chaiya (South) emphasized posture and defense, as well as elbows and knees. Muay Pra Nakorn (North) emphasized speed, particularly in kicking. Because of its faster speed, it was called as well “Ling Lom” (windy monkey or Loris). There is a phrase about Muay Boran that states, “Punch Korat, Wit Lopburi, Posture Chaiya, Faster Thasao. ( )”. It was from all these regional styles that the more general term Muay Thai (Thai boxing) was developed.

It grew in popularity among common people, so much so that it was said that any man worth his salt would practice the art. As well as continuing to function as a practical fighting technique for use in actual warfare, it became a sport in which the exponents fought in front of spectators who went to watch for entertainment. This kind of muay contests gradually became an integral part of local festivals and celebrations, especially those held at temples.It was used as entertainment to kings.

Royal Muay Muay gradually became a possible means of personal advancement as the nobility increasingly esteemed skillful practitioners of the art and invited selected fighters to come to live in the Royal palace to teach muay to the staff of the royal household, soldiers, princes or the king’s personal guards.

Some time during the Ayutthaya Period, a platoon of royal guards was established, whose duty was to protect king and the country. They were known as Grom Nak Muay (Muay Fighters’ Regiment). This royal patronage of muay continued through the reigns of Rama V and VII.

Mma Gloves Are Important In Thai Boxing

Martial arts and different fighting styles exist since centuries. There are unique martial arts styles attributed to different regions. For example, China is famous for multiple styles of Kung Fu, locally known as Gung Fu. Japan is famous for Judo and different styles of Karate. Most famous style of Karate is Bando Karate. Probably the most famous martial arts style is Tae Kwon Do which has its roots in Korea. Thailand is also famous for Kick boxing which is also called Thai boxing style. Similarly, Shoto Kan, Tai Chi Chwan, Ju Jistu, and many other fighting styles prevail in different countries like Philippines, Indonesia, India, Cambodia, and other regions. Since most of the styles originate in Pacific and Far East side of Asia, so they are also called Oriental Martial arts styles.

Contrary to the theme of attacking, actually most of these styles originally developed for the purpose of self defense. As it is generally said that attack is the best way for defense, so attacking fights became synonymous to martial arts, which is not entirely true. The main purpose of learning these fighting styles and martial arts has always been the defense.

Learning self defense includes a lot of exercises including hand to hand or body to fight blockings to save one from different attacks from opponent. These include kick blocking, elbow blocking, arms blocking, wrist blocking, jumping to avoid sweeps from opponent, sweep blocking itself, punch blocking, and locks removal. The other defense methods which are also very important are techniques to get rid of opponents weapons which can be knife, pistol, stick, or any other short weapon. Since defense is the essential part of learning martial arts, so special training is given to the learners. Hence, standing stance of all the martial arts focuses mainly on defense.

Different aids, equipment, and gadgets are used in different martial arts styles. Gloves, though essentially used in boxing, but is part of learning exercises of all kinds of martial arts. They save the learning from any possible injuries during training sessions. In sports tournaments, many styles have use of gloves. These are different types of gloves like MMA gloves.

Gloves and their different versions vary from person to person according to many factors. For light weight competitions, the gloves used are different than heavy weight competitions. For mature boxing trainings, specially Thai boxing, MMA gloves are always used. These gloves cover only the palms of the boxer. Fingers are open and not covered by gloves, in order to bring toughness to fingers which are important in certain types of fighting styles like Thai boxing and Tae Kwon Do.

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Buy High Quality Pro Boxing Equipment For Your Safety

Boxing is one of the most popular sports in the world. It has been around for hundreds of years. It is quite popular in USA but it was much more popular a decade ago. Boxing involves two people who fight with their fists, and it requires immense physical strength. It is common knowledge that boxing is a risky, injury-prone sport, but it allows you to display your physical strength. People who want to take up boxing as a career should know that your teeth are vulnerable to punches, and so is the rest of your face. Your nose, lips, ears, and the skin around your eyes are the most vulnerable during a match. Boxing is highly entertaining for the boxers and the audience, but it very risky if you do not wear protective gear. Protective pro boxing equipment is must for boxers who want to play for long periods of time without major injury.

In olden days, boxers did not have any choice but to play without any protection. Not too much boxing equipment was available for the boxers. In those days, boxers only had boxing gloves, nothing else, and they made sure to wear the gloves before even getting into the ring. But, now with the advancement of technology, there are lots of pro boxing equipments meant to give boxers protection, and they are available to the general public. There are lots of boxing accessories that you can buy. Some of them are gloves, headgear, hand wraps, boxing shoes, groin protectors, chest protectors, body protectors, mouth guards or mouthpieces. When you enter the ring with a formidable opponent to box, make sure to put on professional boxing headgear, which is well-padded and will surely soak up all the punches aimed at your head. Boxing headgear is well shaped equipment that saves you from big punches.

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Boxing Shoes Buyers Guide

The most important thing to consider when buying boxing shoes is comfort. Think of the footwork and jumping around that they will need to put up with. If past shoes have hurt your feet, figure out why- Were they lacking padding or were they too rigid? Everyones a little bit different in what they prefer so do your research but in the end, go with your instinct. Dont second guess yourself. So what should you research? Aside from comfort, you should consider safety, breathability, and traction.

Shock Absorption and Support Straps:
When evaluating a boxing shoe for safety, the major things to look for are shock absorption, and support straps. Many shoes have a shock absorbing mid-sole to take some of the shock away from your joints and to provide some added comfort. Some of the more advanced boxing shoes will have support straps near the arch of your foot to help the shoe conform the shape of your foot. This creates more cushion and less slippage.

Breathability and Venting:
Many shoes have breathable air vents, sometimes on all sides, to avoid excessive sweat buildup. If you finish your workout and your shoes are very wet, youre most likely suffocating your feet. You lose more than half your body heat between your feet and your head and when your boxing heavily, effective cooling is an important thing to consider so you dont overheat. Many brush over breathability but for this reason, its a good idea to consider it.

Traction:
Last but not least is traction. Think of all the crazy footwork you put the shoes through- You really should look for boxing shoes that have a rubber sole and have some type of anti-slip pattern so you can ensure you won’t slip during quick cuts and rapid footwork.

High vs. Low Top Shoes:
Many ask whether they should get high top or low top shoes. If youre not a kick boxer, this is really just preference. Kick boxers, definitely get a high top boxing shoe or boot to protect your ankles and shins.

Comfort over Looks:
Leather looks good but make sure there is cushion or padding between you and the boxing shoe. Sweaty skin against leather might very well be the worst feeling in the world. Same for zippers- make sure the zipper is not directly against your skin. Other than that; black, white, gold, silver, special designs, high top vs. low top; its totally up to you. Be safe, be comfortable, be slipfree, be great.

David Toub is the owner of Punching Bags Pro and absolutely loves the sport. Boxing shoes which provide sufficient comfort, breathability and traction can be found at PBP’s Boxing Shoes page.