Author: blogger

Boxing For Newbies – Hints Before Entering a Boxing Gym

blogger /

So you crave to start a boxing workout but you are a beginner…Well present are a only some things you ought to know nearly everything involved sooner than you start training. I would know, I’ve been around this sport representing completed 10 years and include keen my life to it.

I include seen countless total of beginners enter the boxing physical education building and therefore leave subsequently a only some days for the reason that it was not come again? They were expecting. A assortment of them think to the workout is not as demanding as it seems, they’re insult! A assortment of them draw closer in hauling their gigantic ego and believe they will be the top fighter in the physical education building overnight, they’re insult!

So, I’ve unfaltering to collapse a only some tips to keep in mind to I like to call: Boxing representing Beginners…

These tips are down-to-earth and straight to the indicate which will allow you to get your decision sooner than you enter the boxing physical education building if you crave to essentially take off through with the training. Pay close attention to these tips, the mental aspect of boxing is a gigantic part of the sport and these pointers will collapse you a mental border on the other beginner armed forces.

Boxing can be menacing but confirm your determination and you’ll more therefore likely be established into the “family” of boxers next to the physical education building. You have got to be jam-packed keen if you hope to think it over one profit from the training.

Although these boxing tips are very down-to-earth and straightforward, they can confirm to be worth their importance in gold. I include practical, hundreds of epoch, beginner armed forces who include draw closer into the physical education building and unsuccessful to adhere to these guidelines. For these dwell in, 9 outmoded of 10 epoch they abandon very shortly subsequently first. In the same way as is evident, boxing representing beginners can be an uphill climb. Adhering to these pointers will collapse you an added border completed one one more novice person entering the physical education building.

Click now representing in sequence on boxing and training tips to a good number other sites can’t collapse you!–> http://masterqif.fightsport.hop.clickbank.net/

For more do visit my blog at http://newcomervault.blogspot.com/ Admin for NewcomerVault.Blogspot.Com

Types And History Of Boxing Gloves

blogger /

Boxing Gloves are around us from nearly thirty thousand years and so many significant changes made throughout its history, most importantly being in the beginning of Greek people using hardened leather straps to protect the knuckles of the fighters.

Now it was the time of Romans who got it shared by the Greeks and Romans elevated that sport of boxing to the new level in gladiator ring. Romans introduced certain few innovations to the boxing gloves resulting in the deaths and maiming of many fighters. Situation got serious in the result of which Boxing sport got banned in 30 B.C. But it did not wash from the minds of the boxing lovers entirely, Men still boxed bare-knuckled even though unsanctioned and in many different countries, illegal.

Boxing, again got revival in the 17th century and new innovative boxing gloves were re-introduced in the rings, these gloves were primarily only for the training purpose. At the time people still preferred going bare knuckled in the rings but still so many fighters were still being maimed and killed even though boxing was still an illegal sports in many different countries.

A sportsman named John Graham Chambers introduced new rules for the boxing sport in 19th century mainly known as Margquess of Queensberry rules. After these rules addition boxing gained respect. Now sanctioned with the rules of conduct it was free to progress.

Today, different boxing gloves are available in the market for youth, males and females, for competition and non-competition styles.

Boxing gloves come in different styles and weights such as 8 oz, 10 oz to 16 oz and gloves are worn over the hand wraps which actually help to stabilize the fist part from injuries. There are different gloves for different purpose like speed bag gloves, heavier bag gloves, Sparring gloves and competition gloves.
First is Speed bag Gloves, as apparent from the name that it is used for the training with the speed bag. It is glove with light padding just like a pair of padded leather mittens. it protects only knuckle skin of the boxer.

Heavier bag gloves is used on heavier punching bag. It protects the hands and wrists of the boxer. These gloves are padded with foam and covered in the sturdy leather for durability.

Sparring gloves are used in training and worn by the both sparring partners. These gloves have heavy padding for the safety of both sparring partners. They have multiple layers of padding to increase the shock absorbency feature.

Competition gloves are used for the amateur and professional boxers and are made of light weight materials. These gloves stand on the highest standards of quality and made as the strict standards. Competition gloves are generally made in 10 and 12 oz, more likely have white target on them. according to the IBA standards these gloves have to be in blue and red color and both opponents must wear the different colors of gloves for instance one boxer should wear Red and other should wear Blue. The white part of the gloves is known as target area, target is useful for the referee to judge the punches of the boxer. The point only counts if the target part of the gloves hits the boxer.

Using Right pair of boxing glove for the right purpose ensure the safety of both opponents involved.

Nike Boxing Shoes Get Style And Comfort

blogger /

Nike boxing shoes are the choice of many professional boxers. Every fight necessarily requires the boxing shoes and they are considered to be necessary equipment in the boxers kit. There are many shoes with latest technologies, which are made by using highly skilled techniques. There are a variety of colors and designs available in Nike boxing shoes. You can select the best footwear, which goes well with your requirements. It is preferable by most of the boxers to choose flexible and light weight shoes because of the regular jumping needs in the game of boxing. They should give you a feeling like you are not wearing anything in your feet.

The benefits of Nike boxing shoes can be noticed for accomplishing a firm footwork. Even if the stuff required by you is light, there is still a need for a stiff sole for avoiding any skid. A firm sole makes you to maintain your position on the platform of boxing ring. Anti skid models are also available, which lessens the probability of a boxer to slip. It is important to make sure that your movements are managed in a correct manner with your shoes.

Boxing shoes are considered to be an important and best item for the boxers. The workout, practice sessions, training modules and matches of the boxers depend a lot on their shoes. Comfort and ease is more looked upon rather than shape, color or design. Undoubtedly, in this trendy world, style holds importance, but it should be the second preference after comfort. There should be an ideal fit of the shoes for getting a great boxing experience. Nike boxing shoes are design for giving stability to the feet, along with the offer of protection and potency. They look attractive and also give a functional outlook to the shoes.

The technology which have been used, maintain the feet stable and smoothen the progress of swift movement all along with offering safety and strength. Where the sole is concerned, boxer can be self-confident that they will be able to have a solid balance on soft surfaces since the shoes come with a greatest flexible technology. Therefore, the similar technology prevents sliding of the feet due to continuous perspiration. The twofold mesh sheets improve the breathability and make sure that there is accurate transmission of air. Hence, the feet are kept back fresh ARTICLETEXTZZZ cool all the way through the duration of the exercises /work, how much time continuously it may run into.

Importance Of Boxing Gloves In Ring

blogger /

The game of boxing includes a combat of two participants that fight using their fists. If proper care is not taken in the boxing ring, while combating, then the participants can find themselves in a state of great tribulations. The boxers should follow proper regimes and ensure that they have all the necessary equipments while they are in the ring. This would ensure a safe boxing fight. There are various types of boxing equipments that are used while training of a boxer. The speed bag is one of them. It is imperative boxing equipments, which is a must while availing training for boxing. This speed bag helps in improvisation of the coordination of the boxers with their eyes, speed and hands. The speed bag also helps in practicing blows and knockouts in a proper way. The shadow boxers mainly utilize the mirrors, so that they can easy assess the positions and efforts of their as well of their opponents in order to improvise their punches. It is important for the boxers to go for flexible boxing gears, so that they can make easy body movements and they do not get distracted because of their uncomfortable clothes. Professional boxers cover their body, even when they are outside the ring with the help of goodie jackets.

The boxing gloves rank number one in the list of safety equipments for a boxer in the boxing ring. The boxing gloves guard the participant from various knocks and kicks, while they are in a match. If the boxers do not use the boxing gloves in their matches, then their hands might get fractured. Nowadays, you can find the boxing gloves in various sorts of designs, prices and sizes. Many varieties of boxing gloves are available in the market such as the heavy bag boxing gloves, speed bag boxing gloves, sparring boxing gloves and many forth. The knuckles and wrists of the boxers could be wrapped in the hand wraps before they wear their boxing gloves. This would give an extra protection to the boxer while he/ she are in the ring and combating with his/ her opponent.

It is literally very important to avail all the boxing equipments from a good boxing supplies provider. You must stress hard on good quality boxing equipment, if you want to have sheer safety while performing in a boxing match. If the boxing gloves and other boxing equipments are of good quality, then your chances of getting injured are lessened to a larger extent.

Bjj Vs Boxing

blogger /

Brazilian Jiu-Jitsu and Boxing are both hugely popular combat sports. However, they differ in their approaches and techniques. Brazilian Jiu-Jitsu is a martial art that focuses on self defense. It aims at gaining control over a larger and stronger opponent with minimum effort and by using specific techniques. Boxing is a sport that involves movements to attack and defend at the same time.

Brazilian Jiu-Jitsu has evolved from Jiu-Jitsu, which is known as the oldest martial art. It uses grappling and ground fighting techniques for combat. It uses joint locks, compression locks and chokeholds to make the opponent submit. It came into existence when Mitsuyo Maeda, a Japanese judoka, immigrated to Brazil in 1910s. He propagated a martial art that used techniques of Jiu-Jitsu and Judo.

Boxing is known to have evolved from fist fighting. Initially, it looked more like a combat without rules. It included kicking, punching, eye gouging, biting, hair-pulling, etc. Standardization of boxing rules started in 1838 with introduction of rings to fight. The rules regarding safety gear and match duration were defined in 1867.

Brazilian Jiu-Jitsu , being an art of self-defense, discourages all techniques aimed at injuring the opponent. The athlete has to focus on gaining control on his opponent. Brazilian Jiu-Jitsu teaches an athlete to respect his opponents strength. Brazilian Jiu-Jitsu athletes are responsible for the safety of their opponents. While applying a technique to make his opponent submit, a Brazilian Jiu-Jitsu athlete must apply the pressure slowly so that he does not hurt the opponent beyond the necessary level.

Boxing has a set of rules too. A boxer uses jab punches, cross punches, hook punches, uppercut punches, guards, defense, etc. to win over his opponent. Boxers cannot use techniques like biting, scratching or gouging to injure their opponent. In addition, they are not allowed to hit below their opponents waist. However, unlike Brazilian Jiu-Jitsu, a boxer is not bound to ensure the safety of his opponent.

The rules for uniforms in both the sports also differ. Brazilian Jiu-Jitsu athletes have to wear a kimono, pants, shorts and belt during a tournament. The uniform is either blue or white in color. Boxers are required to wear only a pair of short for a tournament and there is no specific rule for the color.