Boxing Training In The Sauna Suit For Weight Loss

The Sauna Suit originated from Boxing and Martial Arts. Losing Weight for contests is a vital aspect of these sports and Sauna Suits are commonly used from novice boxers to world champions. World Champion boxers such as Manny Pacquiao, Miguel Cotto and Ricky Hatton to name a few have all used Sauna Suits as part of their training routine.

Boxing Training in the Sauna Suit is an excellent form of exercise and a great discipline to learn. Boxing training involves a variety of different aspects including running, boxing technique, skipping, bag work (hitting punch bags), pad work, sparring and circuit training. Boxers are without doubt one of the fittest athletes in the world of sport as the training takes immense personal dedication with training and dieting. Boxing can also help with increasing self esteem and confidence.

Boxers use the Sauna Suit to accelerate weight loss during exercise by increasing your metabolic rate and calorie burning. This means not only does exercising in the Sauna Suit require more energy but the Sauna Suit stimulates your body to burn fat. This means that instead of using carbs or muscle tissue, fat is the fuel of choice, meaning you lose weight in an effective manner. It is fact that exercising in the heat really can “burn off” the pounds.

For boxers who have to weigh in for contests the Sauna Suit is vital piece of training equipment. The Sauna Suit will help lose water weight and this can be a great benefit to those that hold excess water weight. This is also known as cutting weight and once the weigh in is completed the boxer can rehydrate with fluids.

Most towns or cities will have a local boxing club offering classes to beginners and boxing fitness classes. The majority of fitness gyms will either have a punch bag or a boxing based fitness class such as boxercise.

Boxing is a great sport to take up especially if you suffer with knee problems, certain aspects of the training would have to be avoided but even just punching the bags is a great workout.

A Basic Boxing Routine

Each round is 3 minutes long

2 x Rounds Warm Up (Stretch and Loosen Up)

3 x Rounds Skipping

3 x Rounds Shadow Boxing

4 x Rounds Punch Bags

2 x Circuit Ton Up 10 x 10

2 x Rounds Cool Down (Stretch and Loosen Off)

Secrets For Lightening Fast Boxing For Fitness Results

Okay, so you want a strong and lean body. I get it. You’re already using boxing for fitness or you’re interested in the benefits of this wonderful tactic for awesome results. You’ve come to the right place. So today, I’m going to share 5 secrets that’s going to take your fitness boxing routine and conditioning results to the stratosphere. So what are they:

1. Gone with the wind.

Instead of a 3-5 mile boxing jog, do wind sprints and hill sprints. Do you want to look like a marathon runner with a tiny frame and no muscle? Wind sprints and hill sprints will take your boxing for fitness routine to a whole other level. Do 6-20 sprints of 25, 50 or 100 yards. Take a 1-2 minute break between sprints.

2. Interval training is ultimate for fitness boxing.

Boxers and martial artists are super ripped and strong because of highly variable stop-and-go motion in their sports. Whatever boxing exercise you’re doing, train in intervals – short bursts of exertion followed by recovery periods.

3. Don’t commit the boxing for fitness cardinal sin – isolating muscles.

Boxing for fitness is super-effective because it works muscles in movements…And many muscle groups at the same time. To have a lean, muscular, powerful body that works as a unit, do boxing for fitness exercises that work your whole-body. These include jump-rope routines, squats, deadlifts, and heavy bag workouts.

4. Go to the boxing for fitness carnival.

Make your boxing for fitness a freak show. Have fun with it. Don’t stick to the same workouts. If you’re doing heavy bag workouts all the time, switch it up to caveman training routines. Changing your training variables every 4-8 weeks is proven to deliver max results. Some things you can change:
Exercises type, number of reps, rest period between exercises, speed, resistance, and many more.

5. Complexes are quite simple.

Sounds counterintuitive, but it’s the truth. Professional boxers get unparalleled fitness results because they combine exercises. Complexes are where you take a rep of different exercises and do them in a sequence together. An awesome boxing for fitness complex is the barbell complex:

a) deadlift into upright row (in one motion)
b) barbell back to thighs, then pull bar from knees and catch bar at shoulders
c) barbell to floor, then clean & push-press
d) barbell to thighs, bend over, then bent over row
e) barbell back to thighs, Romanian deadlift

Do the sequence 2-3 times and that’s 1 set. Go for 3 sets. So there ya go, 5 easy boxing for fitness secrets for lightening fast results. Incorporate these into your workout and you’ll be pure gold.

When Floyd Mayweather, Jr. Retires, So Does Boxing

Let’s Compare Boxing Vs. MMA

The sport of professional boxing requires life support for sustainability. Who cares, seriously? I mean, how many people do YOU know currently keeping up with boxer’s statistics? Hard to find.

Whatever happened to inviting buddies while attending a good brawl? Truth is, today’s media developed and projected a more profitable contact sport. With today’s top paid boxers profiting so well from their contractual earnings, the sport still limps along. And limp along badly does it ever. Boxing’s pay-per-view numbers and statistics don’t lie.

When I asked several boxers (pro and amateur) about the current state of the sweet-science I got differing opinions. One of the pros even mentioned that boxing right now is just going through a “Dry spell” and will return to the pinnacle of brutal combatant-like sportsmanship of which it has lost vigor. Before determining why boxing fell off so should a person research exactly the sport’s demographic. Corporate entities involved eventually jumped ship. The mass media marketing campaigns took a hike for better opportunity, aka Mixed Martial Arts (MMA).

So what’s that tell you? It’s about the money.

Without Floyd Mayweather fighting, we may very well witness the funeral of a sport with such a flamboyant history. His remaining boxing career is the sport’s sole stock in its entirety. Sure, I hear it everywhere I go because everyone already knows that when Mayweather retires as a boxer so will the professional sport.

A younger Floyd Mayweather even predicted this by saying, “MMA is for beer drinkers, (while) Boxing is for everybody.”

What young Floyd meant by that speculative comment is that the corporations had latched onto a new market. Seriously, just look at everything projected on television now. The new “tough guy” is in, and this time hand speed and punches just aren’t tough enough. Just observe how various MMA organizations now dominate the sports industry awhile Floyd Mayweather fights healthy and actively.

“Floyd is the bread of boxing. Everybody comes out to watch him fight. When he leaves, his current supporters will flock to MMA.”

~Jonathan Percy, Professional Lightweight

Many pro fighters in boxing and MMA feel like Floyd Mayweather is the only hope left.

Why? Because no other fighter frequents his militant training regimen; Mayweather Jr. today at 36 years old endures daily physical sparring sessions. Floyd’s sparring make his actual fight night bouts seem like a 1/4 speed light practice warmup, literally! So much for others such as Manny Pacquiao to carry on such greatness. No offense, Manny.

Here’s Proof That “Money Talks”

People jokingly describe boxing soon becoming bankrupt because of MMA and Mayweather’s enormous payouts. But that’s just how vital this single man is to his sport.

“No athletes in any other sport hold value like Floyd Mayweather’s family name does in boxing today. Not anywhere even close.”

~Andre Preneur, Sports Analyst from TrickingisTricking.com

MMA is still yet a potentially experimental and ever-growing market. Afterall, it’s only been at the forefront of brutality sports in the mainstream now since 2007. Though not as flourishing today there will always be at least a small margin of dedicated individuals who will preserve the science of boxing. Perhaps if the MMA organizations further capitalize in marketing I would even foresee a boxing underground. For some really are boxing fans and not temporary Mayweather bandwagon wannabes due to his overall professional record.

Mark my words: When Mayweather is gone, so is the fundamental elements in boxing.

Need proof?
The proof is in Mayweather’s paychecks. Why would an entire corporate-owned conglomerate pay a single athlete so much money? That’s simple. It is because “Prettyboy” Floyd “Money” Mayweather is boxing’s sole saviour, period. Style, charisma and hand speed never blended so well.

Rumor has it that Showtime is considering a decrease in business once Mayweather retires which is why they offered Floyd such a huge contract. Showtime’s bid for Floyd was pretty sweet. It guarantees a minimum $32 million + per fight. Both parties agreed to a 6-fight deal. All fights must occur within a 36 month (3 year) period.

Hidden from the public are the stimulative agreements withstanding should Floyd retire, get knocked out or otherwise fail to meet the contract clause. Is that a smart move for Showtime? You bet. Especially since its main competitor and rival HBO has now lost its one-man boxing franchise. Perhaps Mayweather Jr. himself said it best, “I box for money, belts just collect dust in the end.”

Doubt him if you will but the entire sports community will shatter upon this one man’s departure of the sport that he so devoted his entire life. Greatness is alike. And so the idea of Floyd’s lasting retirement only stirs thoughts remnant of Michael Jordan. He’s secured his legacy in the boxing ring many times over for many years undoubtedly.

What Is Mayweather’s Final Decision?

It seems that retirement is definitely on his mind within the next 4 years. Just evaluate the outrageous but actual figures of his recent contract. Never has a modern day athlete been by far the #1 highest paid without receiving any mainstream commercial endorsement and sponsorship via contractual agreement. The Mayweather Family name carries its own particularly distinctive brand of superiority and personality, altogether.

Is charisma worthy of challenging that of the OTHER “Greatest of all-time”?
Don’t doubt it.

Pay-per-view records shattered… Check.
Worldwide pandemonium… Check.
All the money essentially a hard working honest young man could ever dream for… Check.
Solidifying and reshaping the dynamics of a traditionally manifested, once culturally-enriched physical art-form only to exit under-appreciated and forgotten for a lost cause… Check.

“Floyd Mayweather, Jr. will soon again retire from the professional sport of boxing.”

When this does ensue, I’ll attempt so desperately NOT to grow wild facial hair, get covered in tacky meaningless tattoos, boastfully flaunt my wealth, add gel and spike my hair, nor wear Ed Hardy clothing and “Affliction” t-shirts. No thanks, I’ll stick to watching reruns courtesy of Floyd Mayweather.

Buy An LCD LED or Plasma Television On Boxing Day And Save Money

Boxing Day sale If Santa missed a couple of things off your list this year, like a shiny new plasma television or a Blu-ray home cinema speaker system, do not worry get them all for less in the Sound and Vision Boxing Day Sale. /p>

To kick start the sales tradition Sound and Vision are this year starting their sale on Boxing Day.

At Sound and Vision, Boxing Day sales are a tradition, as we clear out our warehouse to welcome the new years and the new products. In the Sound and Vision Boxing Day Sale customers will find price reductions on all the major AV brands.

Each year on Boxing Day, Sound and Vision offer reductions on the latest brands including Sony, Panasonic, LG, Sharp and Philips. As well as the main television manufactures Sound and Vision will be reducing their prices on brands such as Sonos, Pioneer, Yamaha, KEF, Onkyo, KEF and Alphason.

On Boxing Day the Sound and Vision shops in Leeds and in Bolton will be closed but will reopen the following day on 27th December. The shops may be closed but the Sound and Vision Boxing Day will be in full swing on the Sound and Vision website at soundandvision.co.uk.

If you can wait to spend you Christmas money, visit one of our television shops in either Bolton or Leeds when they reopen after Christmas. Upgrade your television and home cinema system at the Leeds Sound and Vision shop and enjoy, low prices, free parking expert advice and big name brands.

If the Leeds home cinema store is out of the way, come to the Sound and Vision shop on Farnworth high street which is just outside Bolton. Located on Farnworth high street Sound and Vision has served local and nation customers from here for over 17 years. Both television and home cinema shops display a massive range of products from all the major brands like Sony, Panasonic, LG, Sharp and Philips.

If the snow keeps you in doors this Boxing Day, shop online on the Sound and Vision website in the Boxing Dale Sale. In the Boxing Day Sale discover low prices and amazing deals on all the major manufacturers like Panasonic, Sony, Philips LG and more. With a massive range of package deals and promotions you are sure to get real value for money int he Sound and Vision Boxing day Sale.

This Boxing Day on the Sound and Vision website you will also find all the latest TVs, home cinema systems, DVD players, Blu-ray recorders and more. You will also find in depth information about the latest products as well as hundreds of free video reviews. Every week more products review videos are added to help you make the right buying decisions. The products reviews feature the Sound and Vision Shop manager Chris, who guides you though the best features and technology the products have to offer.

On Boxing Day this year pay a visit to the Sound and Vision website and make sure you take full advantage of the prices reductions and special offers that are available on a wide range of electrical products from top manufacturers. The Sound and Vision Boxing Day Sale will be live on Boxing Day, check it out at www.soundandvision.co.uk.

To Get further details on Boxing Day Bargains on HD LCD, LED, Plasma and 3D TV, Home Cinema, Electricals and Blu Ray Players go to Boxing Day Offers or Boxing Day Deals

Boxing Shoes – An Overview Vibram FiveFingers Womens Performa Jane Cerise Black Shoes

ID:968Author:DebyTitle:Celebrating Babys First ChristmasArticle:Babys First Christmas. Every Christmas celebration includes Family, Friends, Pictures with Santa, Christmas Dinner, Beautiful Decorations, Presents to unwrap and lots of pictures with Family and Friends. The mere mention of Christmas takes us all back to Christmases past and inevitably we bring out our photo albums and scrapbooks where our most treasured Christmas memories are archived. What an exciting time for Baby and so much fun for Mom and Grandma. Babys First Christmas Outfit. The first thing Baby will need is a super cute outfit for all those photos. You don?t need to spend a fortune there are many very cute, good quality ones on the market. There are beautiful, frilly dresses for little girls that you can accessorize with a bow for her hair, lacy tights and pretty matching shoes. For little boys there are cute suits with bow ties, suspenders, socks, a jacket and sometimes a matching vest and of course little shoes like Daddy has. There are also little Santa outfits for Babies and Toddlers. These are very cute red and white plush outfits that should include a little Santa Hat. Babys First Christmas Bib. To protect the new outfit during Babys First Christmas Dinner there are many different styles of Baby Bibs. There are handmade Bibs from wash clothes or small hand towels, ones with plastic or vinyl on the back, ones you can have monogrammed and there are the very stylish and elaborately decorated ones. Babys First Christmas Presents. Now for the really fun part of the day, capturing the joy and surprise as your baby looks at the fully decorated and lit up Christmas tree. Equally fun is watching him or her open their first Christmas Present. It is so fun to see how each child reacts. Some decide its more fun to play with the box than the actual toys. Another part of this is the Christmas Stocking. There are so many to choose from now. They have very beautiful satin, crocheted, felt and plush stockings for Babys. In designs from whimsical to the absolutely gorgeous. Babys First Christmas Traditions. The most memorable part of all the Christmas Celebrations we enjoy are the traditions we make within our own families. Most family traditions I know of are not costly or elaborate but focus on bringing the family together. One of the most popular traditions of this kind is Christmas Reading. Many families choose a story such as ?A Christmas Carol? and read it on Christmas Eve. Another variation of this tradition is to let each family member pick their favorite Christmas story and read them over the days between Thanksgiving and Christmas Eve. Another popular tradition that children love is to leave a plate of cookies and milk for Santa Claus. Beside this they can put an old key with the poem about Santas Magic Key, for people with no chimney. Babys First Memory Book. To preserve all the memories you will make during your Babys First Christmas you will need a scrapbook. There are ones that come with all the paper, photo sleeves and decorative accessories so that you just add the pictures and mementos and write your recollections and you are done. Just be sure to put the names of all the friends and relatives. About the author of this article: deby has been a writer for christmas decorations and gifts for several years. view our christmas decorations ideas. we have a great selection of unique baby gifts. Category: Vibram FiveFingers Womens Flow All Black Shoes Date:September 10, 2008 02:19:08 AM Mens Vibram Five Fingers Flow Shoes Grey Green Camo