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Kick Boxing For Self Esteem

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If you are looking for a way to increase your confidence and self esteem read on because this article will point you in the right direction.

There are many benefits that come with kick boxing training both physical and psychological. There are many psychological benefits like : Stress relief, boosting Self discipline and Increasing confidence.

First you increase your competence. You develop the skills you need to effectively defend yourself in every situation. Then your mind realizes that everything around you has changed, suddenly the world has became a safer place. The next thing your mind understands is that you can act differently and confidently because you are certain that you have competence to deal with the threatening situation that might come.

Learning self defense with kick boxing will help you build solid foundation of confidence. We all know that without solid foundation the building is not safe and you don’t want to live in a building that is not safe. Spend the required time to build proper foundation or you will live to regret it.

The good thing about learning self defense is that you are building physical and psychological foundation in the same time. You are shaping your body. With this comes the next level of confidence, external confidence. Your self worth is increased because you have something that the opposite sex wants !

Kicking and punching the boxing bag helps you release stress. This is good because you are releasing it healthy. Manny people get frustrated and then start taking drugs or drinking just to release stress. You can literally kill frustration, anger, sadness and virtually anything. Problems are easier to be faced and solved when you have a clear head.

The last but not the least is that you get disciplined. You develop self discipline. You are teaching the mind to go trough though times and not complain, to finish the goal you had set.

Training kick boxing consistently creates constant improvement that feels really good.

This is important because our behavior is motivated by our past experiences of pain and pleasure. If somehow we subconsciously understand that growth and improvement give us pleasure then our physical body and conscious mind will automatically follow.

This means that you will install a new drive inside that will constantly push you towards growth. And what that really means is that you will start achieving great things in all aspects of your life.

Now that you know what you can get with learning self defense you can decide if taking kick boxing classes is worth your time.

BOYS BOXING GLOVES

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Boxing gloves is important equipment in boxing. Boxing gloves are cushioned gloves that fighters wear during boxing match. If you are getting into boxing then make sure you are buying right boxing gloves for yourself as it is important to have right boxing gloves in boxing. Boxing gloves comes in different weight and style and are often worn over the hand wrap. A hand wrap helps in stabilizing the fists against injuries like eponymous. There are various types of Children Boxing Gloves such as Speed gloves- these gloves are relatively light and are primarily designed to protect the hands of athlete against contusions and scrapes during working on light bag work. Bag gloves- these gloves are specially cushioned to protect athletes against the progressively heavier focuses of sticking. These gloves are mostly recommended by boxing trainers for boxing training. Sparring gloves- these gloves are to protect athletes during practice bout Many people believes that starting boxing at young age have some benefits.

It is important to equip your child for boxing with right tools. Boys Boxing Gloves are available for children as young as three year old. The main objective behind this is to familiarize children with this sport. Kids boxing gloves are generally same as adult boxing gloves are. Kids’ boxing gloves are padded with gel or foam and are covered up with synthetic leather. Gloves are featured with stitching and heavy duty construction.

It is basically to prevent these gloves from tearing and ripping. The form and shape of gloves are as standard size of adult gloves. Mostly children boxing gloves are come up with Velcro wrist strap. Velcro wrist strap are to make it easier for children to wear and remove. Several brands are available in the market offering good quality gloves for children as well as for adult. While buying boxing gloves for children parents should always keep in mind the comfort and safety factors. And both the factors can be achieved by proper weight, fit, and size. In boxing gloves sizedoes not correspondent to weight. Go for weight first, choose the one which is lite and comfortable for your child, let your child try it.

Children ten years and under will do well using 6-8 ounces. Next go for the size of the gloves, makes sure the gloves fit well in your children’s hand. The gloves should cover the fist and are comfortable. Generally boxing gloves are categorized further in size such as small medium and large. Make sure that there is enough space between gloves and hands as the kid will also having hand wrap. Make sure you are buying right boxing gloves for your kid as it is an important factor during training and actual fight.

Leather Boxing Shoes By Everlast

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If you really want to look sharp in the ring as well as being able to get the most out of your boxing workout, Everlast Leather Boxing Shoes may be just what you need. Stylish as well as high quality, these shoes are exactly what you need when you want to look great as well as being able to execute all the right moves in the boxing ring. They are a traditional style that are 12 inches high, offering all of the support and styling that is needed to win the event.

The Everlast Leather Boxing Shoes come with all rubber, non-slip soles that provide you the strongest traction for speed and fancy footwork. The distinguished Everlast name appears clearly on these boxing shoes that give you the supporting in-sole and padded tongue that all professional boxers need. You can proudly wear these shoes for all to see just how much quality means to you.

Everlast Leather Boxing Shoes are available in the two classic colors of black and white. As sharp as either of these will look on you when you work out or boxing against an opponent in the boxing ring, these are a great value for the price of $69.99. With all of the features that this shoe affords, this is actually quite a bargain price to pay.

As all of Everlast products provide, these leather boxing shoes come with a guarantee to make you feel a bit better about purchasing them. You should think of the price you pay for these shoes as an investment in your boxing career, or your health, if you just use boxing moves as part of your regular workout routine. Either way, it is a sure bet you will be happy with these leather boxing shoes and feel that they are worth every penny.

Indian Boxers For Gold Fight

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India is a country which remains obsessed with cricket 24/7, every month and every year. But sometimes some events shift their interest to some other sports as well. London Olympic 2012 is one of such events. Recently an eight member Indian Boxing team has left for London. The team has left for their 10 days camp in London and it will enter the Games Village on July 22. The chief coach of Indian Boxing team is Gurbax Singh Sandhu. Coach Sandhu is quite aware that the performance that Indian boxing team had given in 2008 Beijing Olympics had raised the expectations. This will definitely put some more pressure on him and his team. Winning one medal is not a big thing, maintaining it is. I would like to better it. – Coach Gurbax Singh Sandhu told the reporters. Buy videos to know more about the Indian boxing team and their strong points which Gurbax Singh Sandhu is talking about.

The eight members Indian boxing team which includes one female boxer as well has some experienced and some young members this time. Apart from very much known Indian boxers Vijender Singh and MC Mary Kom, Jai Bhagwan, Devendro Singh, Sumit Sangwan, Shiva Thapa, Manoj Kumar and Vikas Krishan are the members of this team. Vijender Singh has won the historic Bronze medal in 2008 Beijing Olympics and therefore everyone is expecting at least one medal from the team because of him. He himself also is aware that his previous performance has increased peoples expectations from him manifold. “Last time it was a bronze; now I will try my level best to win either a silver medal or gold.- said Vijender at the send-off ceremony for the Indian boxers.

In this team where there will be seven male boxers, MC Mary Kom will be the only woman boxer from India. But this boxer is much more experienced and professional than any other player in the team. Though this is her first chance to participate in Olympic Games but she would not be that nervous as MC Mary Kom is a five time World Champion in womens boxing. Of course country will have expectations from her as well. I am happy, but the high expectations give me a lot of stress. I try to chat with my coach and family to avoid stress.- told MC Mary Kom. She will be participating in 51 kg category. Buy content if you are interested to know more about the previous performance of Mary Kom.

It will be the third chance for 60Kg boxer Jai Bhagwan. He believes that though the 60 Kg is the tough category but this time he is going to give his best efforts to win the medal. He is feeling hungrier for a medal after his previous two failed attempts in 2004 and 2008. 19 year old Shiva Thapa is the youngest in the team. He has got his entry into the London Olympics by defeating Japans Satoshi Shimizu. He is one of the most excited members of the team as well. 20 year old Devendro Singh is the second youngest in the team. Shiva Thapa is in 59 Kg Category while Devendro Singh will play for 49 Kg Mens Light Flyweight category. Sumit Sangwan will be playing for 81 Kg, Vijender Singh for 75 Kg, Vikas Krishan Yadav in 69 Kg and Manoj Kumar will be playing in 64 Kg category. Buy exclusive London Olympic news images to know more about the stay of the team in London, their game practices and their future schedules.

The Allure Of Boxing As A Sport

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When you think of sports perhaps boxing is not the particular activity that comes to mind. Maybe you think that boxing is something that is only done by professionals in a ring against an opponent and is not something that would be considered a fun and fulfilling form of exercise. If so, you be surprised to learn that many people enjoy boxing as a great exercise that they can do right in their own homes. With a minimal amount of equipment one can have their very own mini gym complete with a punching bag {or punching dummy} and a good pair of boxing gloves. That is basically all that is required except for the desire and determination to participate. The interest in this sport is ever increasing and those who get involved love the workout and the physical results.

If you are desirous of a lean, toned, fit body, boxing may be just what you are looking for as a way to achieve this goal. The increased agility and coordination that can be achieved is another real benefit of this sport. It is heart healthy, fat-burning exercise that can deliver amazing results when you put forth the effort. Because it is a great cardio workout it can also result in significant weight loss if that is your goal. Some may worry that it is an exercise that will really bulk up the muscles but because many of the moves are very repetitive it is actually a better toning workout than you might think. It is certainly not just for men either as more and more women are finding that this is the perfect workout for them.

If you are looking for a way to combat the stress in your life, you will be happy to learn that boxing is a great stress reliever in addition to its’ many other benefits. In addition, it is one of the more high intensity workouts that is just plain fun to do.

For those who are more interested in the social aspects of exercising, boxing offers that as well and classes are available for all levels. A typical class might have 15-18 participants who work on sparring against one another. Half of the class may work on taking jabs from their opponents and then they trade places and become the one inflicting the blows. Everyone gets a great workout and can enjoy some social interaction in the process.