Boxing History Goes Back to Greeks

Fighting hand-to-hand for sport is a very old form of both entertainment and physical activity, probably dating back to the dawn of athletic competitions and exhibitions. References that point to boxing history can be found in the records of many cultures dating back to the antiquities.

We know that Greek boxers wore gloves in competition, but these were not the padded boxing gloves that we see in this sport competitions today. In fact, the gloves of Greek boxers were more like simple wrappings that covered their hands and their arms up to their elbows. Other than these gloves, the boxers of ancient Greek times were otherwise completely naked during their competitions.

The term “boxing” was first introduced and used in England in the beginning of the 18th century. This sport history mentions that this term was established to help in distinguishing between a fight that was engaged upon to settle dispute from the type of fighting that was presented for sport and carried out under a set of strict rules.

In these modern days of sports boxing, the term describes the sport that involves two contestants, or boxers, who are fully outfitted with padded gloves, protective head gear and mouth guards.

The boxers face-off for competition in a boxing ring and they fight through an established number of fighting rounds or until one of the boxers knocks-out the other one. They also are monitored by a referee who is on hand to be sure that the fighters operate under the recognized and accepted rules of this sport.

Throughout boxing history, men have made up the largest group of this sport participants and this is still the case today. However, more and more women are choosing to participate in this sport, both for the competitive aspects of it and also because it is a good physical workout with many health benefits as well.

Interestingly, many people are surprised to learn that women have been participating in this sport much longer than most people would ever suspect. There are actually historical references to fights between female participants dating back to the 18th century.

Women’s boxing was established and officially organized in the latter part of the 20th century. This gave the female version of the sport more of a recognized status at that time and it has grown slowly but steadily since.

All through the later years of the 19th century and through all the years of the 20th century, both amateur and professional boxing activities and organizations have operated pretty much in parallel in terms of popularity and interest.

However, unlike the status the professional boxer has been enjoying in the last twenty or so years of the 20th century, amateur boxing seems to have lost a significant segment of its audience and its popularity has declined to a great degree.

Throughout all of boxing history, there have been those who have had serious misgivings about this sport, especially in considering it entertainment.

The major issue has revolved around the safety of the boxers because of some of the long-term health effects that many boxers end up dealing with.

Are you into boxing ? Then a whole world of information about the boxing history can be at your fingertips from Mike Selvon portal where a free gift awaits you. Drop us a note at our boxing news blog.

Sculpt And Tone That Body Of Yours With A Doral Miami, Fl Kick Boxing Class!

Better your health and fitness with a Doral, FL Kickboxing Class! If you wish to transform your lifestyle and health you cant cut corners. You need to be 100 % devoted and be absolutely ready to change your life around. Theres no better way to do it then signing up for a Kick Boxing Class in Miami.

Kickboxing classes in Doral are as challenging as you make them out to be. The further you drive yourself the better success you will end up developing. Your stamina is going to greatly improve as well as obtaining core strength and versatility. While taking a fitness Kickboxing class in Doral you will recognize that you are in fact enjoying the work out while of course enjoying the outcomes as well.

Kickboxing in Miami, FL will definitely benefit you drastically in the real world. You will learn to defend yourself in real life combat situations. You will establish control and the ability to maneuver. Kick Boxing in Miami is a great combination of aerobics, martial arts, and boxing. It truly provides you with a complete body workout. It tones up just about all muscle groups in your body. This is an intense cardio workout, allowing for the body to burn calories from fat at a quicker rate, resulting in you reaching your weight loss objectives at a faster pace.

Kick Boxing in Doral is a great stress reduction class. It is a very extreme workout where you can reduce your stress levels by kicking and punching. A Doral Kickboxing workout will allow you to feel satisfied and stress free. You will gain a great amount of self-confidence and self-defense.

The coordination that your body will build up will benefit you even outside of the class. Hand-eye coordination, as well as feet and body coordination will be fully grasped while taking a Doral Kick Boxing class. You will have a greater sense of stability and will be in full control of how your body moves.

Why should you go to the gym 7 days a week without seeing fast results like you wished, when you can take a Kickboxing Class in Miami, FL? A high number of individuals worldwide have benefited from fitness Kick Boxing workouts and you can too! As a result it is among the most effective developing fitness programs on the planet.

While taking a Doral Kickboxing class you can burn up to 800 calories from fat in just one hour. Get rid of excess weight fast and become healthy all simultaneously! To be healthy and in shape is one the most crucial things in an individuals life. Enroll in a Doral Kick Boxing class today and start your brand-new and improved life!

Boxing Up Your Belongings

If you’re moving home then you will probably find that you have an awful lot of things to box and pack. This can be a fairly daunting task so the temptation is to rush the process and box your items half heartedly. However the problem here is that if you do so then you’ll arrive all he pieces of what you packed, but not necessarily assembled in quite the way you remembered. Taking a little extra care in packing your things then can mean that you get to enjoy them all in your new home and save you a lot of money and heart break. So how do you go about boxing up your possessions? There are some simple tips that can help. First of all make sure that you have lots of boxes. The more you have the less you’ll have to cram into each one and that will mean that your items won’t be so cramped and so will be less likely to get broken (and putting too many things in single boxes will also make them heavy and cumbersome). Most supermarkets will happily part with their cardboard boxes if you wait until the end of the day and ask politely. Drive around a few and get as many as you can. Now obviously it’s important to designate set boxes for different kinds of items. Don’t for example put all of your heavy books in with your delicate china or the china will get broken. It’s not even a good idea if you put the china on top of the books, as if the box falls over the books will still provide a threat to the china. Now books, CDs, DVDs etc can all be placed in as they are. Don’t worry too much about the order but try to pack these in tightly but distributing the weight evenly. Ornaments, crockery, toys and other such items are more difficult. The best thing to do here is to get lots of newspaper. Now pad the inside of each box with newspaper (don’t flatten the paper) and surround each individual item with newspaper and pack them so that they look like balls of fairly solid paper. This way you will protect the small details and extremities on the items from damage or from being broken off. Be sure to write ‘breakable’ on all such boxes to remind you and others to handle these boxes with care (you should also write ‘heavy’ on the other boxes). Finally if you can somehow compact the items themselves then do this too. For example if you have a child who likes Transformers then ensure they’ll al in their vehicle modes first to reduce the number of arms there are to break off. With ornaments this might mean taking things apart to recombine later. Remember too that you can save space by storing things inside one another – for example putting DVDs inside cabinets or large ornamental boxes. Now when you stack your items, just make sure that your heavy boxes go on the bottom and your light ones go on top. At the same time ensure that they’re all well supported and won’t fall over in transit.

These tips were written by author who is a realty broker in Etobicoke. See Real estate Markham listings on the site. e.

collecting boxing memorabilia

A sports memorabilia article Collectible Boxing Memorabilia Boxing has now become one of the most popular features of sports memorabilia; in demand are hand signed photos, posters, prints programmes, boxing gloves, rare autographs and all ringside material. To familiarise the reader, I have outlined below some of the important factors when collecting boxing memorabilia, to bear in mind when starting your collection. The origins of boxing The Greeks originally introduced an ancient form of boxing into their Olympic games around 688 BC, although the sport only began to thrive years later in Roman times. Boxers in those days, or to be more accurate pugilists did not have access to gloves, head gear and other protective equipment as todays boxers do, the hand covering worn in those days consisted of leather hand straps later to be replaced with the boxing glove. Boxing only began to become accepted in England in the 18th century when wagering on what was known as a working man’s sport was rife throughout the land. In the 1800th century prize fighting was prevalent there were no written rules, formal ring, weight divisions, timed round structure, or referee, this version of the sport was both a dangerous and uncontrolled activity where deaths sometimes occurred and it was not unusual for riots to break out. As a result of a bout where he had killed his opponent in 1741 Jack Broughton introduced a more formalised structure which in1743 became known as the -Broughton’s rules-. Mufflers were used for the first time these were supposed to provide some respite for the competing pugilists. In 1788 the Prince of Wales was recorded as being present at a bout held at Smitham Bottom, Croydon, between William Futrell and gentleman John Jackson So far I have been unable to find any authentic boxing collectibles from this era. London Pride ring rules were introduced in 1838 these were based on those drafted by Jack Broughton nearly a hundred years previously. In 1865 the eighth Marquees of Queensbury John Sholto Douglas who is regarded as the patron saint of boxing drew up a new set of rules which became the sport as we know it today, some of the most significant changes included three-minute rounds, ring structure, no shoes or boots with springs and the regulated use of approved boxing gloves which must be fair sized, best quality and new. Boxing memorabilia from this era is especially popular with collectors The first world heavyweight champion under the Queensberry rules was Gentleman Jim Corbett, who defeated John L. Sullivan in New Orleans in 1892. In 1904 boxing was included in the St Louis Olympic games this created a tremendous surge of worldwide interest in the sport. The National Boxing association became the first authorative organisation to govern over the sport in 1927. Fighters were ranked and matches programmed between champions and the most deserving challengers. There are currently three recognised sanctioning bodies the WBC, IBF and WBA who are the only organisations whose boxing titles are formally recognised throughout the world. Today boxing is divided into two divisions amateur and professional the former which is found mainly in schools, the forces, universities and the Olympics. The latter which is televised worldwide and still attracts a healthy interest from the many enthusiasts eager to wager on the outcome. Collectable sports memorabilia is a fast growing hobby/business with sale houses such as Bonham’s in London and Knights Sporting Auctions in Norwich holding sales on a regular basis. Sports Collectors are always interested in posters, programmes, prints, photographs, magazines, gloves and attire, many which are signed by boxing legends are highly sought after. Examples of collectable boxers are shown below. Jake La Motta, Joe Frazier, Joe Louis, Gene Tunney, Georges Carpentier, Sugar Ray Robinson, Rocky Marciano, Floyd Patterson , Muhammad Ali. George Foreman, Mike Tyson, Sir Henry Cooper , Ricky Hatton, Roberto Duran to name but a few of the iconic heroes. I hope this brief article gives you an introduction into the pleasure of collecting and enjoying boxing memorabilia. Written by: Selby cricketcollectables.net

Boxing Training In The Sauna Suit For Weight Loss

The Sauna Suit originated from Boxing and Martial Arts. Losing Weight for contests is a vital aspect of these sports and Sauna Suits are commonly used from novice boxers to world champions. World Champion boxers such as Manny Pacquiao, Miguel Cotto and Ricky Hatton to name a few have all used Sauna Suits as part of their training routine.

Boxing Training in the Sauna Suit is an excellent form of exercise and a great discipline to learn. Boxing training involves a variety of different aspects including running, boxing technique, skipping, bag work (hitting punch bags), pad work, sparring and circuit training. Boxers are without doubt one of the fittest athletes in the world of sport as the training takes immense personal dedication with training and dieting. Boxing can also help with increasing self esteem and confidence.

Boxers use the Sauna Suit to accelerate weight loss during exercise by increasing your metabolic rate and calorie burning. This means not only does exercising in the Sauna Suit require more energy but the Sauna Suit stimulates your body to burn fat. This means that instead of using carbs or muscle tissue, fat is the fuel of choice, meaning you lose weight in an effective manner. It is fact that exercising in the heat really can “burn off” the pounds.

For boxers who have to weigh in for contests the Sauna Suit is vital piece of training equipment. The Sauna Suit will help lose water weight and this can be a great benefit to those that hold excess water weight. This is also known as cutting weight and once the weigh in is completed the boxer can rehydrate with fluids.

Most towns or cities will have a local boxing club offering classes to beginners and boxing fitness classes. The majority of fitness gyms will either have a punch bag or a boxing based fitness class such as boxercise.

Boxing is a great sport to take up especially if you suffer with knee problems, certain aspects of the training would have to be avoided but even just punching the bags is a great workout.

A Basic Boxing Routine

Each round is 3 minutes long

2 x Rounds Warm Up (Stretch and Loosen Up)

3 x Rounds Skipping

3 x Rounds Shadow Boxing

4 x Rounds Punch Bags

2 x Circuit Ton Up 10 x 10

2 x Rounds Cool Down (Stretch and Loosen Off)